Clayton State University - The Duck
AerobicsHFMG 1001This course is designed to increase the knowledge, under- standing, and values of aerobic activity. This course is composed of a nonstop series of routines, which emphasize continous, vigorous movements. Also included will be flexibility and body toning exercises performed to music. The class will include a variety of aerobic styles. Pre-Requisites: Co-requisites: |