Clayton State University - The Duck
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Aerobics

HFMG 1001


This course is designed to increase the knowledge, under-
standing, and values of aerobic activity. This course is
composed of a nonstop series of routines, which emphasize
continous, vigorous movements. Also included will be
flexibility and body toning exercises performed to music.
The class will include a variety of aerobic styles.
Pre-Requisites:

Co-requisites: